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Luminaries · 1944–
Jon Kabat-Zinn
Translated meditation into a clinical protocol, giving mindfulness its evidence base in modern medicine.
Jon Kabat-Zinn is included in the Luminaries collection for work associated with Health & Happiness and Emotional Wellbeing. This profile offers a starting point for readers who want to place that work within the wider personal-development tradition.
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Luminaries
movement in the collection
1944–
life and work
2
focus areas
Ideas associated with the work
- Explore the work through health & happiness
- Explore the work through emotional wellbeing
“You can't stop the waves, but you can learn to surf.”
— Jon Kabat-Zinn, Full Catastrophe Living
In their own words
“You can't stop the waves, but you can learn to surf.”
— Jon Kabat-Zinn, Full Catastrophe Living
Translated meditation into a clinical protocol, giving mindfulness its evidence base in modern medicine.
- Health & Happiness
- Emotional Wellbeing
Signature works
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